I came to Prague as an Erasmus student during the winter semester of 2022–2023. As someone diagnosed with Asperger’s from a very young age, I understand that spending several months abroad in another country can seem quite daunting for students on the spectrum. However, I believe that an Erasmus experience can be very beneficial, especially in Prague.

First, an Erasmus offers many opportunities to practice social skills and adapt to a new culture. Before coming to Prague, I worried that cultural barriers combined with my Asperger’s might make it difficult to make friends. However, I quickly formed connections thanks to the student club SIMS, which organizes events for Erasmus students. Its members eventually became some of the kindest and most supportive friends I have ever met. They were very aware of potential social struggles and helped me feel included.

Erasmus students are generally open and approachable, since everyone is a bit nervous at first. Within a few months, I went from being unsure to becoming a real Czech social butterfly. The experience boosted my confidence in making friends, even when socializing is challenging. Patience with yourself and openness to others’ perspectives are key. If you can make friends with people from another country, you realize that it is possible to connect with anyone, even if social interactions are difficult.

Charles University also provides support and counseling for students with special needs. Throughout my semester, I met regularly with a therapist at the Carolina Centre. At Carolina Centre, every student is entitled to ten free sessions with a licensed therapist. From my experience, the therapists are highly professional and genuinely committed to helping students succeed.

Ten sessions may not seem like a lot, but they had a significant impact on my well-being and helped me manage the challenges I faced. This support was reassuring and made my Erasmus experience smoother. It’s comforting to know that help is always available if you need it at Charles University.

Another important benefit of Erasmus is increased independence. Living abroad helped me become more self-reliant in daily tasks such as cooking, managing paperwork, and traveling. These were areas where I had not always felt confident before.

During the first few weeks, I sometimes felt overwhelmed and homesick. But over time, I learned to take care of myself fully and confidently. So much so that I now even struggle with the thought of going home! Living independently abroad taught me practical skills and resilience that I will carry with me throughout life.

Overall, an Erasmus experience may feel intimidating and overwhelming at first. But if you are willing to give it a try, it can be transformative. I have never met an Erasmus student who returned completely unchanged by the experience. The combination of cultural exposure, social opportunities, and personal growth makes it a unique and invaluable journey.

If you worry that Erasmus might not suit you because of Asperger’s or other special needs, I strongly encourage you to try. Support is available, people genuinely care, and the experience can give you confidence, independence, and personal growth that lasts long after the semester ends.